Level Up this Fall with the FIERCE 8-week Challenge
Your chance to burn fat, build muscle, and feel confident AF in your own skin.
What's included:
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Premium subscription in the 1st Phorm App. Your hub for tracking progress, workouts, and nutrition.
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Home or gym workout programs to build strength.
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Weekly Mobility & Yoga for Strength
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Macros & Nutrition Coaching
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Accountability and guidance from Coach Meredith
Who this is for:
If this sounds like you, then this challenge is FOR YOU:
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You are DONE spinning your wheels with quick fixes
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You want to finally see muscle definition and feel toned AF
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You needs accountability and structure to actually stick with it
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You are ready to show up FIERCE in your workouts, your nutrition, and your LIFE
How it
works:
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Sign up & complete your intake form
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Get immediate access to the 1st Phorm App + your onboarding guide.
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We'll make a game plan together for your workouts and nutrition plan.
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Stay accountable with me, your coach, cheering you on daily.
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LEVEL UP in just 8 weeks: stronger, leaner, confident and unstoppable AF.
